The Misconceptions About Mental Illness We Need to Unlearn

i have mental issues

Mental Disabilities / November 8, 2012

What mental Illness do I have? When people are experiencing difficulties that go beyond normal stress, when they find relationships crumbling, when they have problems working or doing the daily tasks of life, and when they simply don't feel like themselves anymore, they often begin to suspect that they're "going crazy" or "losing their minds." They suspect that they have a mental illness, and they often implore, "Do I have a mental illness? If so, what mental illness do I have?"

To answer this question with certainty, and to get the right kind of mental health help and treatment, it's important to see a doctor, mental health counselor or other mental health care provider who will start by talking with you about your symptoms and, if necessary.move onto mental illness diagnosis tests. You don't have to wait for an appointment, though, to begin to find some answers, albeit informal ones. In fact, doing so can help give you the information you need to better talk to a professional.

What mental illness do I have? Do I have a mental illness? These are common questions. Read this to help you find an answer. Answering What Mental Illness Do I Have?

Informal psychological tests can help you organize your mental illness symptoms and narrow them down a bit. That way, rather than be stuck with a tangled jumble of distress, you can funnel your symptoms into categories that might point the way to one or more possible mental illness diagnoses.

There are a number of self-assessments available for people. Tests, quizzes, questionnaires, rating scales, and mental health assessment and screening tools all help people refine the way people think about what they're dealing with as well as provide insight into the question, "What mental illness do I have?" Using these tools increases understanding of mental illness symptoms and can facilitate communication between you and a mental health practitioner. has a wide variety of online psychological tests, quizzes, and other informal assessments to help people. These tools are not for diagnosing mental illness, as the only person who can diagnose is a doctor or other professional. Instead, these assessments are there for people to complete in order to gain insight into the various symptoms of mental disorders as well as into themselves.